Before more people misunderstood "KVETCH" as a person name, perhaps I should explain the meaning a little.
Kvetch actaully meant to complain and whine. This blog named "Kvetch Haven" so that I can complain a little, whine a little about life. Of course, this blog will not be solely on constant whinning and complain.
Aging Body
whispered @ Friday, June 02, 2006 by stardusz
It has been a long time since I've last do any exercise. Always, I have been thinking that I'd better start working out before I get too fat and lazy to do anything but I have been giving myself excuses to "escape" sweat out session. I have become fairer then before, but I used to be well tanned as I swam regularly. The last sport I engaged in was inline skating; which managed to tan me a little as well.
I have a petty medical record, and I can't afford to get a bruise due to the medical treatment I am undergoing. For this reason I can't participate in a dangerous sport; sports that might cause injury are prohibited, so I have stoped inline skating as a result.
Unable to withstand my own laziness, I went back to my tertiary school and swam in the swimming pool. I set myself a target to achieve; do 20laps in this Olympic size swimming pool, that would equal a distance about 1km of swim. After I reached my goal I looked at the clock next to the pool. and discover that my work out took me 25-30min! This goes to show that I am getting old and my stamina is failing me. That timing served as a warning to me; I should exercise more regularly.
After I had completed my swim my friend called me for a game of tennis, which I agreed to (I regretted that now as my muscles are aching). Though I was tired and even bruised myself while playing the game, it was an enjoyable 2-hr session and I am sure I have burn some of my calories away. Another thing good about exercising is that you can get regular bowel movements; removing toxic from the body system.
I have attached pictures of my shoes and tennis skirt that I have bought for this tennis session.
PS: this picture is a gift that I have received recently. The necklace is beautiful. Thanks!! 
----------------------------------------------
-------------------------------------------
